anna

30th October 2023

Self + Wellness Package

Some seasonal self care.
12th September 2022

Can Food boost Mood?

Feel good Food!
1st September 2022

Why Eat Seasonal?

A seasonal eating reminder.
30th August 2022

Living in tune with the Seasons

How the seasons change the way we live our lives.
30th August 2022

Calories 101

To count or not to count?
30th August 2022

How much are you moving?

Making mindful movement a priority.
2nd August 2022

On the go Berry Granola

Perfect to pre-prepare for a busy working week.
8th April 2022

Grapefruit & Feta Salad with Turmeric Cashew Dressing

Sunshine Salad Bowl.
6th March 2022

Romesco Salmon Tray Bake

Omega 3, fibre rich goodness, all in one tray.
5th January 2022

Spicy Carrot, Parsnip and Coconut Soup

Winter warming, seasonal soup!
2nd January 2022

Mexican Black Bean Tray Bake

Lots of colour, fibre and flavour, all on one tray! Yum!
29th September 2021

Harissa Squash and Butter Bean Salad

An autumnal, fibre rich bowl of goodness!
28th July 2021

Seabass Thai Curry

A warming yet fresh summertime dinner!
20th July 2021

Tofu & Aubergine Poke Bowl

A tasty way to eat the rainbow!
15th July 2021

Strawberry and Kiwi Smoothie Bowl

A winning summer combination!
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