Blog

30th October 2023

Self + Wellness Package

Some seasonal self care.
13th September 2023

Yoga Supper Club

Autumnal Yoga Supper Club
1st July 2023

Gut Health Yoga and Brunch

Yoga and Nutrition Brunch
2nd January 2023

Self-employed Supper Clubs

An evening of yoga & wellness for self-employed individuals.
12th September 2022

Can Food boost Mood?

Feel good Food!
1st September 2022

Why Eat Seasonal?

A seasonal eating reminder.
30th August 2022

Living in tune with the Seasons

How the seasons change the way we live our lives.
30th August 2022

Calories 101

To count or not to count?
30th August 2022

How much are you moving?

Making mindful movement a priority.
27th July 2022

Eight Weeks of Wellness

Join me on a journey to make health a main priority.
19th April 2022

Gut Health to Whole Health

Yoga and Wellness Retreat Day 11th June
8th April 2022

Manchester Half Marathon

On 22nd May, in order to raise money for Ukraine.
Get in Touch