Yoga Supper Club
13th September 2023
As the seasons change and the pace picks up, slow down with us, and make your health and self care a priority.
Winter can be a stressful time. We wake up in darkness, finish work in darkness, have deadlines to meet and shopping lists to sort. It’s easy to feel overwhelmed. A combination of lower temperatures, busy social calendars and less time to prioritise health, can lead to us feeling run down.
Invest in some time for yourself and your health with a 90 minute Massage Treatment with Frankie and a Nutrition & Health Coaching Session with Anna, in line with your current health status. We’ll throw in a winter wellness goodie bag too, as an added seasonal bonus!
Including:
90 minute Massage Treatment (with Frankie from Massa Therapy)
90 minute Nutrition & Health Coaching Session (via Zoom with Anna from Wellness with Anna Whyte)
1x Lavender & Linseed Weighted Eye Pillow
1x Essential Oil Pulse Point Roller (of your choice)
1x Wellness Shot
Seasonal Recipes (suited to your needs)
To find out more about your sessions or to invest in the package, CLICK HERE.
