anna
22nd March 2020
Taking care of yourself will help you to take care of others. Get in touch for a listening ear, an opportunity to share your worries and an option to learn more about how you can prioritise your health and wellness at this unpredictable time.
22nd March 2020
Follow the link and scroll to page 12 to read my article on working to ditch diet culture and make healthy and sustainable changes throughout 2020.
21st March 2020
Rainbow bowl, ingredients working to feed the friendly bacteria in our digestive system and aid gut health.
21st March 2020
A tasty and nutritious, plant based curry. Perfect to batch make and freeze.
