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11th October 2019

Banana & Cinnamon Baked Porridge

A warming, autumnal breakfast bowl.
20th September 2019

King Prawn, Kale & Cauliflower Curry

Curry night recipe?...Look no further.
26th August 2019

Carrot Cake Oat Bars

A perfect 'pick me up'.
19th August 2019

Whole Hearted Supper Club

An evening of Yoga & Nutrition combined
17th August 2019

Tofu & Buckwheat Noodle Bowl

My 'how to kick a cold' Tofu Noodle Broth.
26th July 2019

Sweet Potato, Quinoa & Black Bean Burgers

A great veggie addition to your summer BBQ!
24th July 2019

Kid’s Gut Health Workshop

There's a zoo in my poo, what should I do?
17th July 2019

Veggie packed Baked Eggs

A breakfast rich in protein, healthy fats and a great way to pack in loads of vegetables on a morning! Yes please!
12th July 2019

Healthy Holidays

‘Are you bikini body ready?’ If you have a bikini, and you have a body, you are ready!
5th July 2019

Sweet Potato & Courgette Fritters

A perfect addition to your avo & poached egg!
30th June 2019

Cumin spiced Cauliflower Steak

A steak with a twist!
30th June 2019

Whole Hearted Retreat

June 2019
13th June 2019

Speed Health Workshop

Speed date your health...
10th June 2019

Thai Cod Curry

A healthy and flavoursome curry recipe.
29th May 2019

World Digestive Health Day

On World Digestive Health Day 2019, discover the impact taking care of your gut has on your overall health and wellbeing.
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