Join Anna, Sophie and Tara for a three night retreat in the magical countryside of Cumbria, England.
We will be staying in a beautiful house, surrounded by nature, just 8 miles from Lake Windermere over the Summer Solstice June 21st – 24th.
This intimate retreat will hold space for just 8 guests, not only allowing you to join a small community of likeminded people, but also giving you the opportunity to deeply explore everything we have on offer.
With two yoga practitioners, a health coach and a musician, each of us will be on hand to guide different practices allowing you a unique and inspirational experience, creating a sense of community and wellbeing.
There will be space to relax and unwind as well as learn, explore and reconnect with your body. We will be guiding you through yoga practices and workshops, offering talks on holistic and nutritional health, providing live music, pranayama and meditation. We will discuss living in harmony with the seasons and your body and explore ritual as a way to ground the mind, body and spirit.
Along with music, yoga and countryside walks, we will be serving delicious and seasonal plant based meals all weekend. We will be discussing the health benefits of these meals and there will be the option for a 1-1 consultation with our Health Coach, Anna, to discuss your individual wellness goals. Our Whole Hearted retreat will focus on self exploration and holistic health. We can’t wait to share this event with you and create a likeminded community who share a passion for wellness.
Stay tuned on what we will be offering by following our Instagram page @wholeheartedretreats. If you would like more information, or to book, email info@wellnesswithanna.co.uk or wholeheartedretreat@gmail.com.