22nd March 2020
Follow the link and scroll to page 12 to read my article on working to ditch diet culture and make healthy and sustainable changes throughout 2020.
12th July 2019
‘Are you bikini body ready?’
If you have a bikini, and you have a body, you are ready!
29th May 2019
On World Digestive Health Day 2019, discover the impact taking care of your gut has on your overall health and wellbeing.
18th May 2019
