27th July 2022
27th July 2022
Join me on a journey to make health a main priority.
19th April 2022
19th April 2022
Yoga and Wellness Retreat Day 11th June
8th April 2022
8th April 2022
On 22nd May, in order to raise money for Ukraine.
27th March 2021
27th March 2021
Open Up Magazine: How do you speak to or about yourself?
13th November 2020
29th August 2020
29th August 2020
Read my latest article in Open Up Magazine for healthy and convenient meal ideas, perfect for heading back to work!
14th August 2020
17th July 2020
17th July 2020
Learn more about a certain area of your health with my Wellness Booster Classes.
23rd June 2020
23rd June 2020
As normality creeps back in and we begin to pick up the pace again - discover how to slow down whilst speeding up!
29th May 2020
29th May 2020
Discover the impact a healthy gut has on our overall health and wellbeing.
6th May 2020
6th May 2020
How can we prioritise our health and wellness at times of uncertainty?
30th April 2020
30th April 2020
Discover the impact chronic stress has on our overall health and learn ways in which you can manage it more effectively.