How to stay healthy in 2020!
22nd March 2020
Coaching call offer
22nd March 2020
I really enjoyed being guest speaker on the lovely Life Coach Jane Hand's health and wellness podcast, discussing all things 'Gut Health.'
We focussed on:
WHY prioritising gut health is important
WHAT may cause potential gut and digestive issues
HOW you could make some small changes to your diet and lifestyle to find healthy balance in your gut
Click the link below to tune in. Enjoy!
