I have teamed up with The Garden Eatery to bring you a kid's Gut Health workshop at Back to the Garden Childcare on Thursday 15th August.
This workshop will introduce children to the friendly bacteria that live in their gut and how they can look after it.
We will:
• Find out about the friendly creatures that live in our tummies
• Create our own rules for how we can look after them in order to keep our bodies healthy
• Join in with practical activities and fun games
• Enjoy smoothies and gut friendly snacks
Suitable for children aged 4-8 years old. £15 per ticket.
Before Health Coaching, I was a primary school teacher and an early years specialist. I now work alongside adults, children and families providing them with holistic guidance and dietary support to encourage healthy lifestyle changes. I am passionate about the fact that a healthy lifestyle starts from a young age and like to share my child friendly tips so that children can become more aware of the importance of prioritising their own health.
With increased evidence of the impact maintaining a healthy gut has on our bodies, I am excited to help children discover this early, providing them with valuable tips to take away, which could make a difference to their overall health and wellbeing.
Click the link below to book your space.
http://thegardenhale.co.uk/theres-a-zoo-in-my-poo-what-should-i-do/